ALEXANDER TECHNIQUE WORKSHOP

​Tuesday, November 10th
7:00-8:30 pm

This introductory workshop will demonstrate the principles of the Alexander Technique, addressing body awareness, body Use, the psycho-physical connection and how the Technique can be useful for performers, both on and off stage. The workshop is interactive. 

Only $35!!

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Taught by Alexander Technique Specialist,
Laura Medisky

Laura received her training at the Alexander Technique Center Urbana under the direction of Joan and Alex Murray, and has been teaching for over 15 years. Through her own experience with chronic pain and debilitating tendonitis, Laura came to the Alexander Technique in search of physical relief, and discovered an educational approach to psychophysical awareness and habit-changing that has enhanced her musical practice, performance, teaching and daily life.

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